Good Things to Know

Your body image is a subjective picture or mental image you have of your own body. If you have a poor body image you may look into dieting as a solution to improve it. With all of the unrealistic Ads on television, online and in magazines, some women's body image and self esteem may become warped. When you are striving for an unattainable goal the feeling of failure and disappointment in yourself will arise. Eventually, this feeling will begin to damage your feeling of confidence and self-worth completely.

The basics...Let's start with Facebook, the most popular.

Facebook is great to keep in touch with friends and family. Content goes through a “news feed” allowing for commenting on your post to Facebook. Your friends may appreciate a picture you have uploaded to your Facebook page and comment, 'oh what a cute dog,”. You may respond to a friend's post and press the "like" button. When you “like” something the friends in your network see what you like, as this content goes into their news feed. This keeps everyone connected.

If you own a business or administer a site for other types of organizations, you need to know that at the present time there are a number of large US companies that are monitoring Canadian websites to "mine your content for profit". These companies are using legal tactics to extract hundreds of millions of dollars in payments for alleged "copyright infringements" for images they claim they own, that are being used on Canadian sites.

The bean cooler at Exeter Produce has just enjoyed a major renovation to meet the challenge of high hydro prices and the exacting cooling needs of a bean crop. Consistent temperature at just the right level means better quality bean produce can be offered to consumers. Included in the renovation is an upgrade in insulation accompanied with the installation of new energy efficient cooling units. To save even more energy, the cooler design includes the use of cool outside air available during the spring and fall seasons.